CALF MUSCLE INJURIES IN THE ATHLETE
Written by Carles Pedret, Spain, Stefano Palermi, Italy, Sandra Mechó, Spain, Gulraiz Ahmad, UK, and Justin C. Lee, UK
29-Apr-2025
Category: Sports Radiology

Volume 14 | Targeted Topic - Imaging in Sports Medicine | 2025
Volume 14 - Targeted Topic - Imaging in Sports Medicine

AN IMAGING OVERVIEW

 

– Written by Carles Pedret, Spain, Stefano Palermi, Italy, Sandra Mechó, Spain, Gulraiz Ahmad, UK, and Justin C. Lee, UK

 

 

INTRODUCTION

Calf injuries are among the most common musculoskeletal injuries in sports, particularly affecting amateur athletes due to their frequent engagement in activities requiring explosive lower-limb movements1.

These injuries often involve the triceps surae complex, a key functional unit comprising the medial and lateral gastrocnemius, the soleus, and their distal extension into the Achilles tendon. Understanding the anatomical structures and their interplay is critical for accurate diagnosis, effective management, and minimizing the time to return to play (RTP)

Accurate and early diagnosis is fundamental to optimizing outcomes in calf injuries. While ultrasound (US) is a widely used and accessible first-line imaging modality (especially when diagnosing injuries to the medial gastrocnemius and the plantaris in the calf, yielding exceptional diagnostic outcomes2,3), it has limitations in evaluating deeper structures like the soleus muscle. In such cases, magnetic resonance imaging (MRI) serves as the gold standard4.

However, despite advancements in imaging techniques, a standardized approach to prognosis and management—particularly for soleus injuries—remains elusive due to the complex anatomy and variability in injury patterns5–7.

This article provides a comprehensive, evidence-based overview of calf injuries, emphasizing anatomical variability, clinical presentation, imaging techniques, and management strategies. By integrating clinical and imaging insights, the aim is to equip clinicians with practical tools to improve diagnosis, streamline treatment, and facilitate a safe return to sports

 

TRICEPS SURAE COMPLEX ANATOMY

The triceps surae complex is a robust anatomical structure composed of three muscles: the medial and lateral heads of the gastrocnemius (superficial) and the soleus (deep). These muscles converge distally to form the Achilles tendon (AT), a critical structure for lower-limb biomechanics. Together, they reside in the posterior compartment of the lower leg, playing a central role in ankle plantarflexion and lower-limb propulsion during activities like running and jumping.

 

Gastrocnemius

The gastrocnemius muscle originates from the femoral condyles and merges into a broad connective tissue structure, the gastrocnemius aponeurosis (GA). Proximally, the GA is closely associated with, but not fused to, the posterior aponeurosis of the soleus (SA). Distally, these two aponeuroses fuse to form the Achilles tendon. (Figure 1)8,9. The GA and SA are broad and flattened myoconnective structures and the AT exhibits a proximal flattened shape, maintaining an attachment to the deeper soleus muscle belly9. Distally, the AT has an extramuscular, elliptical morphology before its enthesial attachment into the calcaneus. The fusion region between the GA and SA exhibits considerable variability8.

A unique feature of the gastrocnemius is the “free gastrocnemius aponeurosis” (FGA), a distal segment devoid of muscle fibres, which contributes to the variability of injury patterns in this muscle8.

In summary, there are three anatomical regions within the medial gastrocnemius (MG) muscle-tendon continuum where injuries may occur:

  • the MG distal myotendinous junction (located between the muscle belly and the gastrocnemius aponeurosis)
  • the GA
  • the FGA

 

Soleus

The soleus muscle originates from the posterior tibia, fibula, and the adjacent interosseous membrane. Its architecture is distinct, with a predominance of slow-twitch (type I) muscle fibres, making it essential for postural stability and endurance activities. The soleus comprises several connective tissue structures, including the medial and lateral aponeuroses (MA and LA) and a central tendon (CT) that extends distally into the AT10. The AT attaches to the posterosuperior region of the calcaneus, enabling the gastrocnemius-soleus muscle unit to facilitate ankle plantarflexion functionally11.

The proximal tendinous arch, a connective tissue bridge, adds further complexity and variability to its anatomy. Unlike the gastrocnemius, the soleus demonstrates significant anatomical variability, particularly in the orientation and length of its aponeuroses and central tendon. This variability influences the biomechanics of the muscle and has implications for the prognosis and management of soleus injuries10,12.

Two primary factors distinguish the anatomy of soleus muscles:

  1. The existence or nonexistence of aponeuroses and connective tissue, their length and positioning, along with all potential combinations (Figure 2)
  2. The orientation and pennation angles of the muscle fibres influenced by this anatomical variability.

These considerations are of paramount importance when planning a return to play (RTP)12.

The triceps surae complex functions as a unified unit during plantarflexion, with each muscle contributing differently based on activity demands. The gastrocnemius, primarily composed of fast-twitch (type II) fibres, facilitates explosive movements such as sprinting and jumping. Conversely, the soleus provides sustained, low-intensity force for activities like walking and standing. This functional distinction underscores the need to evaluate each component individually when assessing injuries. The anatomical and functional interplay within the triceps surae complex underpins its susceptibility to various types of injuries. Understanding the intricate anatomy, including the variability of connective tissue structures and their contributions to function, is essential for accurate diagnosis, targeted treatment, and tailored rehabilitation.

 

CLINICAL PRESENTATION AND INJURY MECHANISM

Understanding the clinical presentation and mechanisms of injury for the triceps surae complex is critical for accurate diagnosis and effective management. While the calf complex functions as an integrated unit, the medial gastrocnemius (MG) and soleus muscles exhibit distinct injury patterns due to their anatomical and functional differences.

 

Medial gastrocnemius muscle

Injuries to the MG typically occur during activities that involve rapid, forceful eccentric contractions, such as pushing off during running or jumping. Common mechanisms include:

  • Simultaneous knee extension and ankle dorsiflexion.
  • Sudden transitions from a lengthened position to forceful contraction, such as during explosive movements.

Patients often describe a sudden sensation akin to being struck on the calf, frequently accompanied by a “snap” or “pop” sound, followed by acute, sharp pain in the posteromedial calf region. Key clinical findings include:

  • Pain and tenderness localized to the muscle belly or myotendinous junction (MTJ).
  • Edema and ecchymosis that may extend proximally or distally.
  • Provocative tests: Significant pain during passive ankle dorsiflexion or resisted plantarflexion.

Early and precise clinical evaluation is crucial to distinguish MG injuries from other causes of posterior leg pain, such as deep vein thrombosis or Achilles tendon pathology.

 

Soleus muscle

Soleus injuries are more commonly seen in endurance athletes and older individuals, often resulting from repetitive overuse or high training loads13, The soleus muscle mostly comprises slow-twitch fibres, occasionally subjected to explosive activities. Moreover, an injury to the soleus muscle may be underestimated and perceived as clinically insignificant. The diagnosis of these injuries is often delayed due to underdiagnosis on US and given the fact that only MRI is capable of confirming the diagnosis4.

Unlike the MG, which is prone to acute tears, soleus injuries are frequently subacute or chronic and associated with:

  • Prolonged running or training overload.
  • Low-velocity activities with postural demands, such as walking or jogging.

Soleus injuries are often underdiagnosed due to their subtle and variable symptoms. Common presentations include:

  • Gradual onset of calf tightness or stiffness, leading to reduced athletic performance5.
  • Diffuse pain patterns that may extend to the lateral leg or posterior ankle.
  • Delayed symptom recognition: Symptoms often subside within hours or days, causing athletes to resume activity prematurely, increasing the risk of reinjury.

In contrast to gastrocnemius strains, pain may not consistently manifest in the posterior and medial aspects of the leg; rather, it varies based on the damaged myotendinous junction and the patient may have referred pain in the lateral region of the leg.

Following the initial episode, the symptoms typically resolve within hours or days, leading the patient to perceive it as minor muscle discomfort, resulting in a lack of medical consultation and a prompt return to athletic activities. The underdiagnosis of these injuries, inadequate treatment, and premature return to sports result in a torpid progression with elevated reinjury rates.

 

IMAGING METHODS FOR CALF INJURIES

Accurate imaging is integral to diagnosing and managing calf injuries, offering critical insights into the type, location, and severity of damage. Ultrasound (US) and magnetic resonance imaging (MRI) are the primary modalities used, each with distinct strengths and limitations

US is often the first-line imaging modality due to its accessibility, cost-effectiveness, and dynamic capabilities3. It is particularly effective for diagnosing superficial injuries, such as those involving the medial gastrocnemius (MG) and the plantaris muscle3,14.

Advantages:

  • Real-time assessment of dynamic muscle-tendon interactions during ankle movements.
  • Identification of intermuscular hematomas, fiber disruptions, and aponeurotic tears.
  • High repeatability, allowing for serial evaluations during recovery.

Limitations:

  • Reduced sensitivity for deeper structures like the soleus muscle.
  • Operator dependency, requiring advanced expertise for accurate interpretation.

MRI is considered the gold standard for evaluating complex or deep-seated injuries, especially when US findings are inconclusive. It provides unparalleled soft-tissue contrast, making it ideal for characterizing soleus injuries and aponeurotic damage.

Advantages:

  • Comprehensive visualization of both superficial and deep structures, including the central tendon and aponeuroses.
  • Detailed assessment of injury extent, including interstitial edema, connective tissue disruption, and myotendinous junction involvement.
  • Superior diagnostic accuracy for soleus injuries, which are often missed on US.

Limitations:

  • Higher cost and reduced accessibility compared to US.
  • Static imaging, which cannot assess dynamic muscle function.

 

Medial gastrocnemius muscle

US is the preferred modality for MG injuries, capable of identifying fiber disruptions, aponeurotic tears, and associated hematomas. Dynamic US assessments can reveal asynchronous movement between the MG and soleus muscles, indicative of significant aponeurotic damage. MRI may be used in complex cases to confirm findings or evaluate concomitant injuries.

When evaluating medial gastrocnemius injuries, there are 5 main components that should be assessed:

  • MG aponeurosis
  • FGA
  • Fibroadipose septums and muscle fibres
  • Presence of intermuscular haematoma
  • Alteration of the synchronous movement between MG and soleus

Taking as a reference the US classification of MG injuries3, we’re going to describe all the injuries that can affect the MG. As shown in Figure 1, we have different components to consider in MG injuries and thus, we can define 5 different injuries classified into 4 types (Table 1).

 

Type 1

Injury affecting the distal myotendinous junction (MTJ) of the MG. The MG aponeurosis is intact. There is no intermuscular hematoma and the only findings that can be seen are some waviness or minor tearing/architectural distortion involving the muscle fibres that are attached to that MG aponeurosis (Figure 3)

 

Type 2

Type 2 injuries are probably the most complex to understand. The key point when assessing these injuries is to use ultrasound in the transverse plane, as this allows evaluation of the whole width of the MG aponeurosis. Starting from this premise, we can divide type 2 injuries into type 2A and type 2B.

All type 2 injuries involve the MG aponeurosis. The main difference between type 2A and 2B is how much of the MG aponeurosis is affected by its width.

The most important finding in type 2A is that the width affection of the MG aponeurosis is less than 50% of its total width. Fibroadipose septums and muscle fibres are affected and there may be some intermuscular haematoma (as the affection of the aponeurosis is not so big, this haematoma is not usually large) (Figure 4).

In this case, the affection of the MG aponeurosis is more than 50% of its width. Fibroadipose septums and muscle fibres are affected and there is usually a large haematoma (Figure 5).

An injury to the GA aponeurosis can affect the synchronous movement between the MG and the soleus muscle on dynamic ultrasound assessment during plantarflexion-dorsiflexion. The loss of synchronicity is related to the extent of aponeurosis involvement i.e., the greater the disconnection between MG aponeurosis and soleus posterior aponeurosis, the greater the loss of synchronous movement. Therefore, type 2B will normally show an asynchronous movement, while type 2A will normally show the correct functionality of the MG and the soleus.

 

Type 3

Type 3 injuries are particularly complex injuries especially when managing them. All the structures mentioned look normal and the only image that can be seen is a mild hypertrophy in the distal MTJ of the MG and a clear extension and damage of the FGA. There is no intermuscular hematoma, and the synchronous movement is generally preserved (Figure 6).

 

Type 4

Type 4 injury is very easy to describe. It looks the same as a type 2B injury with the addition of a rupture of the FGA, so the synchronous movement is normally affected (Figure 7).

 

Soleus muscle

Due to its deep location and complex anatomy, soleus injuries are best assessed with MRI, particularly when US findings are inconclusive or absent. MRI is essential for identifying aponeurotic tears, central tendon involvement, and intramuscular edema, which are key prognostic factors.

There are different locations where soleus injuries can occur, but the most important thing is how to manage these injuries. As described by scientific literature, it is very difficult to classify and assess the prognosis of soleus injuries 5–7 and this is probably the reason why the best classification for soleus injuries is the one proposed by Prakash et al. (2017)15. It divides soleus injuries into:

  • Grade 0 (oedema adjacent to connective tissue)
  • Grade 1 (oedema + myofibril detachment)
  • Grade 2 (aponeurosis involvement)
  • Grade 3 (aponeurosis complete rupture + retraction).

As several studies have demonstrated, the more connective tissue that is affected, the worse the prognosis2,16–20.

Although there has been an improvement in the knowledge of soleus muscle anatomy and injury distribution10,12,21, there is still a variable understanding of the potential relationship between different types of injuries and related prognosis and RTP.

We can describe 6 different injury locations in the soleus muscle (Table 2):

  • Proximal soleus tendinous arch
  • Medial aponeurosis
  • Lateral aponeurosis
  • Central tendon
  • Anterior aponeurosis
  • Posterior aponeurosis

It is important to understand and consider the extremely high anatomical variability that can be found in the soleus muscle, especially regarding the medial and lateral aponeurosis and the central tendon. For example, if we have a soleus muscle with a lateralized central tendon, a small and thin lateral aponeurosis and a long and thick medial aponeurosis that crosses almost the whole soleus muscle belly, we need to consider that the worse prognosis injury in this individual soleus will be the injury of the medial aponeurosis because it is the most dominant structure in this soleus12.

 

1. Proximal tendinous arch injuries

These injuries are often misdiagnosed and are common injuries, especially in veteran players and older athletes. They generally occur in the context of prior degeneration of the connective tissue and are very prone to reinjury due to several factors, such as previous degeneration of the aponeurosis, mild symptomatology from the beginning and short-lived symptoms (Figure 8).

These injuries can produce a complete rupture of the proximal tendinous arch without retraction or loss of tension as this is not a “hanging” aponeurosis like the lateral or the medial ones or the central tendon.

 

2. Medial aponeurosis and lateral aponeurosis injuries

Injuries affecting the medial and lateral aponeurosis are the most common ones along with the central tendon injuries. The most important aspect to assess for the prognosis is if there is a complete rupture of the aponeurosis and if the aponeurosis is a dominant one (Figures 9 and 10).

 

3. Central tendon injuries

Injuries affecting the central tendon are considered the ones with a worse prognosis5, as this is the structure that directly inserts onto the AT (Figure 11).

 

4. Anterior and Posterior aponeurosis injuries

Once considered as fascial structures5,10, recent studies classified them as more structural than functional aponeurosis. Injuries affecting the posterior aponeurosis can produce a linked injury in combination with the MG aponeurosis and/or with an intermuscular haematoma that comes from the soleus posterior aponeurosis injury (Figures  12 and 13).

Another clinical situation may be a continuous muscle overload that ends up causing a myofibrillar rupture at a distance from any myoconnective junction. It is characterized by a myofibrillar tear in an area of ill-defined oedema related to the overloaded area and it is quite common in the soleus muscle (Figure 14).

 

Plantaris injuries

The plantaris muscle originates from the lateral supracondylar ridge of the femur, just above the knee joint, and its tendon runs distally, passing posterior to the knee joint and traveling between the gastrocnemius and soleus muscles. The plantaris tendon inserts into the calcaneus via the Achilles tendon, contributing to the formation of the calcaneal fascia.

Despite its small size, it has a variable presence in a significant portion of the population and shows very variable anatomical characteristics. The muscle may exhibit considerable variability in tendon size and length, other than differences in its trajectory and insertions22–24. Some individuals have an absent or rudimentary plantaris muscle. This anatomical variability can have a role in Achilles tendinopathy25  and it can have a similar effect on the PA of soleus and GA which may contribute to the most common site of MG injury occurring adjacent to the passage of the plantaris tendon.

Functionally, the plantaris assists in plantar flexion of the foot and flexion of the knee, though its contribution is relatively minor compared to the larger gastrocnemius and soleus muscles.

Injuries affecting the plantaris MTJ are uncommon and can be seen in US. They’re located more proximal than MG injuries where the plantaris MTJ can be found (Figure 15).

 

Complications and other conditions

One important complication directly related to calf injuries occurs in approximately 10% of cases. This is deep vein thrombosis (DVT), a condition that should always be considered, as it can be readily diagnosed using ultrasound (US). The classical risk factors of Virchow’s triad—venous stasis, vein wall injury, and hypercoagulability—can manifest during or after a calf muscle injury26.

Suspicion of DVT arises with symptoms such as a sudden increase in pain, tenderness, warmth, and asymmetrical swelling.

US is the imaging method of choice for diagnosing DVT. It allows visualization of a thrombus causing vein occlusion (Figure 16). During the examination, the probe is gently used to compress the affected vein. The inability to compress the vein is diagnostic for DVT.

Another lesser-known condition, not yet reported in the literature, may also cause nonspecific pain and discomfort in the calf while increasing the risk of injuries. This involves an abnormal proliferation of adaptive veins, particularly in the transitional region between the deep posterior compartment and the superficial posterior compartment. These veins are distributed throughout the superficial posterior compartment of the leg, especially within the soleus muscle, where they cross aponeuroses and create weak points in these structures.

Furthermore, their incomplete functionality leads to a degree of venous stasis, which may result in sensations of heaviness, discomfort, or fatigue during physical activity. This condition is characteristic of veteran athletes and is generally associated with accumulated overload over years of activity (Figure 17).

 

TREATMENT CONSIDERATIONS

The successful management of calf injuries requires a comprehensive understanding of the injury’s type, severity, and anatomical structures involved. While accurate imaging is critical for diagnosis, tailored clinical management is essential for achieving optimal outcomes and minimizing the risk of reinjury27. Initial treatment generally follows the RICE protocol—Rest, Ice, Compression, and Elevation—to minimize inflammation, reduce pain, and prevent further damage in the acute phase. Analgesics and non-steroidal anti-inflammatory drugs (NSAIDs) may also be employed judiciously to control pain, though their use should be balanced with the need for optimal tissue healing, as overuse of anti-inflammatory medication can interfere with the inflammatory process essential for proper tissue repair28. Novel therapies such as orthobiologics hold a potential role in this process29.

After the initial acute phase, the emphasis gradually shifts to restoring function and promoting a return to activity28. This involves a combination of stretching and strengthening exercises tailored to the specific injured muscle—whether it be the medial gastrocnemius, soleus, or plantaris. Eccentric strengthening exercises are particularly important for calf muscle rehabilitation, as they help build resilience and minimize the risk of recurrence30. In cases of injuries involving the soleus, careful attention must be given to restoring the intricate balance of postural stability, as the soleus predominantly consists of slow-twitch fibers that contribute significantly to static and low-velocity movements5. Controlled loading through progressive resistance training should be introduced to support tissue regeneration and regain muscle strength without overloading the recovering structures.

Patient education is another fundamental aspect of treatment. Athletes must be made aware of the risks of premature RTP, especially given the high reinjury rates associated with underdiagnosed or poorly managed calf injuries. A gradual return, guided by objective measures of muscle strength, range of motion, and functional performance, is crucial to avoid setbacks31. Monitoring subjective feedback on pain or tightness alongside imaging findings can also assist in tailoring the progression of rehabilitation exercises and ensuring a safe return to sporting activities. By combining imaging insights with targeted clinical management, the likelihood of a full recovery with minimal risk of reinjury can be maximized.

 

CONCLUSIONS

Calf injuries are common but complex musculoskeletal injuries that require a detailed understanding of anatomy, injury mechanisms, and appropriate diagnostic and management strategies. The integration of advanced imaging modalities, such as ultrasound and MRI, with clinical assessment plays a pivotal role in ensuring accurate diagnosis and guiding treatment. A tailored rehabilitation approach, informed by the specific muscle injured and its functional demands, is essential for optimal recovery and reducing the risk of reinjury.

By combining anatomical insights, evidence-based practices, and individualized care, clinicians can improve the prognosis and facilitate a safe and effective return to activity, supporting both recreational and elite athletes in achieving their performance goals.

 

Carles Pedret MD, PhD

Clinica Diagonal, Sports Medicine and imaging department

Esplugues de Llobregat, Spain

 

Stefano Palermi MD

UniCamillus Saint Camillus International

University of Health Sciences

Rome, Italy

 

Sandra Mechó MD, PhD

Radiology department. Clinica Creu Blanca

 Barcelona, Spain

 

Gulraiz Ahmad MD, PhD

Radiology department,

Manchester University NHS Foundation Trust,

Manchester, UK

 

Justin C. Lee FRCR

Fortius Clinic London,

London, United Kingdom

Honorary Associate Professor

Department of Surgery and Interventional Science

University College London

London, United Kingdom

 

Contact: info@carlespedret.com

 

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Header by David Iglesias (Cropped)

 

 

Figure 2: Schema of the soleus muscle. Coronal posterior view showing the proximal tendinous arch (PTA), the medial aponeurosis (MA), the lateral aponeurosis (LA) and the central tendon (CT). Axial views from proximal to distal showing the distribution of these structures. In green the soleus proximal tendinous arch, the anterior aponeurosis (AA), the MA and the LA. In yellow the posterior aponeurosis and the CT.
Figure 12: A. Soleus AA injury schema. B. Transversal ultrasound scan showing the affection of the AA with a mild fluid collection (white arrows). C. Longitudinal ultrasound view of the same injury (white arrows). Axial T2 Fat saturated (D) and sagittal (E) PD Fat saturated images that show irregularity of the anterior myoconnective unit (arrows) with interstitial oedema.
Figure 13: A. Soleus PA injury schema. B. Longitudinal panoramic ultrasound view showing the partial tear of the PA with a small fluid collection (white arrows). Axial (C) and coronal (D) PD Fat saturated images that show a tear of the posterior aponeurosis (arrows) with interstitial and intermuscular oedema.
Figure 14: MRI soleus myofibrillar injury. Axial PD Fat saturated images. A. Diagnostic acute injury MRI. Overloaded lateral myoaponeurotic junction with a myofibrillar tear (arrow). B. 10 days postinjury the myofibrillar tear is more evident (arrow). C. 20 days postinjury the myofibrillar tear presents healing changes, the gap is minor, and the overloaded changes have decreased.
Figure 15: Plantaris injury. A. Transversal ultrasound plane showing the intermuscular haematoma from a plantaris MTJ injury (arrows). B. Longitudinal panoramic view ultrasound showing the MTJ injury of the plantaris and the intermuscular haematoma (arrows). C. Coronal PD Fat saturated image that shows distal tendon complete tear (arrow). Axial PD Fat saturated consecutive images. D. Proximal section where we can identify a heterogeneous distal tendon in its proximal portion. E. Middle section where the tendon is not detectable due to the rupture (arrow). F. Distal section where the tendon is surrounded by intermuscular free fluid.

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Volume 14 | Targeted Topic - Imaging in Sports Medicine | 2025
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