RAMADAN INTERMITTENT FASTING EFFECT ON FOOTBALLERS

Written by – Karim Chamari, Paul Salamh, Hamdi Chtourou, Matthew DeLang, and Helmi Ben Saad

NUTRIGENOMICS FOR SPORT AND EXERCISE PERFORMANCE

Written by – Nanci S Guest, Canada

Fluids: Facts & Fads

Written by – Louise M Burke, Australia

Dr Andrew Murray

Interview by – Liesel Geertsema

Hydration strategies for football

Written by – Ron Maughan and Susan Shirreffs, UK

Prolonged exercise in the heat

Written by – Julien Periard, Qatar

SLEEP TO SHINE – NEW TRENDS AND OLD ‘SECRETS’ A FOCUS ON OLYMPIC TRACK AND FIELD ATHLETES

Written by – Jacopo Vitale

Performing in the ‘zone’: Achieving the optimal performance state

Written by – Thomas Patrick and Amira Najah, Qatar